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Category: Motivational

  1. health and fitness tips: addictions

    Health and Fitness Tip of the Month: Addictions

    When people hear the word ‘addiction’ they tend to think of gambling, alcohol or drugs. However, addictions come in many different forms and can include things such as food, shopping and internet etc. People also often believe that addictions are the addict’s fault and it is easy for them to stop. This is not the […]


  2. picture of tape measure

    People put their effort into what is measured

    The level of instruction and guidance that you give to your team will no doubt vary depending upon a range of factors such as how big your team is, how experienced they are and the complexity of the tasks at hand. Depending upon your own personality you will have a preference for a leadership style […]