Your mental health matters: Discover support services available to you

Posted: 24 February 2025 at 2:01 pm | Author: CAW Business School

At The College of Animal Welfare, we understand the importance of mental health and well-being for our students. Whether you’re studying veterinary nursing, animal care, or business, we are committed to supporting you to achieve your goals.

In this blog, we will explore the various mental health resources available to you, including counselling services, and online support tools. We’re here to ensure you have the support you need throughout your educational journey!

There are several resources available in the UK for mental health support:

Mental Health UK: They offer a variety of downloadable resources, including guides on mental health conditions, conversation tips, and wellbeing tools. These resources are designed to help individuals manage their mental health and support others

NHS Mental Health Services: The NHS provides comprehensive mental health services, including urgent help for mental health crises. They offer expert advice and assessment for those in need of immediate support

Mental Health Helplines and Charities:

Samaritans: Provides 24-hour support for people in distress. Call 116 123.
Mind: Offers advice and support for mental health problems. Call 0300 123 3393 (Mon to Fri, 9am to 6pm).
Rethink Mental Illness: Provides support and advice for those living with mental health issues. Call 0300 5000 927 (Mon to Fri, 9.30am to 4pm).
SANE: Offers out-of-hours emotional support and guidance. Call 0300 304 7000 (4.30pm to 10.30pm)
Young Minds: A charity focused on child and adolescent mental health. They provide resources and support for young people and their parents. Call 0808 802 5544 (parents’ helpline)

CAW Student Counselling Support: If you encounter a personal situation, are feeling overwhelmed or stressed, or have any safeguarding concerns which you need advice or help with, please speak to one of our team of CATs or your tutor in the first instance. Your tutor will be able to provide you with guidance and direct you to appropriate sources of help and personal support. All CAW students can access up to six confidential counselling sessions free of charge.

Togetherall: All students can now access free online mental health and wellbeing support through Togetherall. This service can be used at any time of the day or night, all year round. The service enables members to get things off their chest in a safe, anonymous global community. You can access a library of self-care resources. This includes clinical tests, tips and guided group courses covering a range of topics. Trained professionals are online 24/7 to keep all members safe and provide extra support.

For a full overview of our sources of support which you may need from time to time and some information on remaining healthy and active please visit the Student Support Page.